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Quinn complains to her therapist that she has too much stress in her life. Every little thing seems to impact her negatively and raise her level of stress.
The therapist tells her that the stress level people experience depends in large part on
their physical resiliency.
the predictability of stressful events.
how many activities they are trying to do at the same time.
their support system.
how they appraise the events of their lives.